Pre-Holiday Cleanse

There are all kinds of "Cleanse" diets on the market. The Master Cleanse lemonade diet, Fresh Fruit cleanse, Fat Flush Diet....the list is endless. I am just about finished with a cleanse program I accidentally stumbled into doing. Health care professionals call it the Influenza A Virus. I lost 7 pounds but I don't think I would recommend this virus to a friend. The side effects are not worth the weight loss.